Calories in CHOCOLATE ORGANIC 1% LOWFAT MILK, CHOCOLATE

Serving Size: 240.0ml
Amount Per Serving
  • Calories 148.8
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.4 mg
  • Sodium 180.0 mg
  • Potassium 439.2 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 8.0 g
  • Vitamin A 499.2 IU
  • Vitamin B-12 1.2 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 300.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 249.6 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRADE A LOWFAT ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC COCOA, GELLAN GUM, ORGANIC VANILLA EXTRACT, SALT, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food CHOCOLATE ORGANIC 1% LOWFAT MILK, CHOCOLATE, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.8% of the calories.

Exercise Burn Time

The above food(CHOCOLATE ORGANIC 1% LOWFAT MILK, CHOCOLATE) has 148.8 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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